{"docs":[{"id":1,"title":"Welcome to the Next Level Rx blog","slug":"welcome","excerpt":"Educational notes on weight management, muscle & recovery wellness, and what board-certified clinician guided care actually looks like.","body":{"root":{"type":"root","format":"","indent":0,"version":1,"children":[{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"This is where we publish plain-language notes on the clinical side of weight management and muscle & recovery wellness.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0},{"type":"paragraph","format":"","indent":0,"version":1,"children":[{"mode":"normal","text":"Clear, plain-language education — the kind of information we wish we had when we first looked into these topics.","type":"text","style":"","detail":0,"format":0,"version":1}],"direction":"ltr","textStyle":"","textFormat":0}],"direction":"ltr"}},"coverImage":null,"author":"Next Level Rx","publishedAt":"2026-05-16T11:17:48.961Z","status":"published","updatedAt":"2026-05-23T12:25:27.696Z","createdAt":"2026-05-16T11:17:49.245Z"}],"hasNextPage":false,"hasPrevPage":false,"limit":10,"nextPage":null,"page":1,"pagingCounter":1,"prevPage":null,"totalDocs":1,"totalPages":1}